
15 Methods Compared
Does the patch work?
A study with 21,384 smokers published in the Journal of the American Medical Association concluded the patch is "no longer effective."
Click here for Important Patch Research
Stop Smoking Program
| 10 Educational |
DescriptionThis category involved a classroom setting and a health authority talking about smoking. Educational methods included:
An example is the Fresh Start program conducted by the American Cancer Society. 3,352 smokers included from 27 separate studies. ResultsEducational methods had the tenth highest quit rate of any category. Educational methods scored the lowest of the three instructional methods, behind Group Withdrawal and 5-Day Plans. Bottom lineIf you are looking for an instructional method, this is better than nothing, but other methods do get better results. More information on what works, what doesn't, and whySmoking quit tips has the big picture take away from the research Our stop smoking program has the scientifically proven best choice to quit smoking The method of quit smoking study has the study background including:
Nice reasons to stop smoking has the really good news about quitting smoking Side effects of quit smoking methods lists the shocking side effects by method, straight from the FDA Ways to quit smoking has the full list of links to 15 methods Important patch research explains the Journal of the American Medical Association article that concluded the patch and NRT was "No longer effective" The IRS and quitting smoking shows that the IRS does not like weak methods like drugs and NRT at all |

